Invite Mark To Speak

Reach out for speaking engagements

or media inquiries at:

mark@mymentalspace.com

313-268-2893

About Mark

A man of many interests and a wellspring of energy, Mark is on a mission to teach people healthy digital habits and help organizations embrace a culture of digital wellbeing.

Mark holds degrees in economics, psychology, technology, and even had a short stint at massage therapy school. He is determined to remind the world that human connection is the most powerful connection we have.

A recipient of Crain’s Detroit Business 20 in their 20s and Oakland County’s 40 under 40 awards, Mark has experienced first hand how technology impacts the mind, body and spirit.

With an expertise in digital wellness and an understanding of millennials through his work at Skidmore Studio, he speaks often on the topic of digital wellbeing and provides resources to become digitally fit. When he isn’t busy transforming Detroit, he likes to write music, binge watch 90s TV shows, and go on walks with his wife and their two children.

Recent Articles

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The Future of Digital Wellness Mark Ostach

Ever wonder what our digital life will look like in the year 2034? It includes a generation of young adults called “dippies” aka ‘digital hippies’ that don’t use smartphones. And for those that use smartphone, The Apple 27-Z uses biometrics…
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A Night To Remember

Two months ago my father nearly died of congestive heart failure. Thankfully, he made a swift recovery and has a new lease on life. This new perspective has brought back an aspect of our friendship that was lost for the past 5 years. This was…
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Start Today

For the past 3 months my wife has suggested I read the book Girl Stop Apologizing, by Rachel Hollis. After much resistance (for obvious reasons) I finally decided to listen to the first chapter. I’m glad I did. Hollis writes about creating…

Reach out for speaking engagements

or media inquiries at:

mark@mymentalspace.com

313-268-2893