Digital Wellness Expert Mark Ostach in the News:

Detroit News: GM employees will be back in the office next year. Not all of them are happy.

USA Today: Tom Holland (Spider-Man) takes a break from social media to focus on his mental health. 6 Signs you need to unplug.

Digital Wellness expert Mark Ostach shares tips with Fox17 on how to unplug.

Digital Wellness Author & Speaker Mark Ostach on WOOD TV encourages you to unplug for at least 1 hour

MBN: Employers Needs to Extend Patience, Encourage Wellbeing & Flex with Purpose

WILX Studio 10: Yes, Despite the Pandemic Toll, You Should Still Make A New Year’s Resolution

WILS AM Morning Wake up with David Akerly: How to be Grateful not ‘Gramful’ On Your Summer Vacation

WJR with Kevin Dietz: How to have hustle and raise visibility in hybrid workplace

Wisconsin Public Radio: How To Find a Healthy Balance With Social Media

WJR with Paul W. Smith: Five Ways to Protect Your Digital Health during National Fatigue

USA Today: Six Signs You Need to Unplug

USA Today: Signs You Need Social Media Healthy Habits

USA Today: Feeling unmotivated? Here are 12 ideas for sparking and maintaining motivation

WILS AM Morning Wake up with David Akerly: How to Manage Your ‘Digital Diet’ and develop healthy digital routine:

WXYZ : Five Ways to Improve Your Digital Well-being

WXYZ : Return-Phobia – Businesses Return to the Workplace

About Mark

Ostach’s goal is to restore energy and focus to organizations battling modern life’s non-stop pace and growing sense of disconnection. He’s done this with organizations that include Universal Studios, Detroit Pistons, Rocket Mortgage, Comerica Bank, Detroit Regional Partnership, DTE Energy, Consumers Energy, Michigan Economic Development Corp, Honigman, LLP, Thermo Fisher Scientific, BASF, Allstate, Hitachi, and others.

To set up an interview with Mark Ostach, please contact Donna Hondorp at dhcommunicationsmi@gmail.com or 517-449-9815.