A top ranked keynote speaker on Digital Wellness, Mark teaches you how to create healthy boundaries with your digital devices so you can focus on your mental, emotional, and spiritual health.
Understanding how to create a culture of digital wellness is a great way to reduce stress in the workplace. Taking time to see how Smartphones and screen time impact the emotion and mood of your team can have a major impact on the health of your organization.
Fostering digital wellness can lead to better relationships, more satisfaction at work, and a reduction in employee burnout. In Mark’s uplifting talk, he’ll explore how our devices impact the mind, body, & spirit and provide techniques to improve the digital wellbeing of your organization.