Don’t let your phone turn you into a junkie.
Have you ever felt a sudden panic when you’ve accidentally left your phone at home? Found yourself scrolling through Facebook only to find disturbing images and tragic news? Tried to enjoy a dinner with friends who stared at their screens the whole time?
Then you’ve probably experienced bursts of what Mark calls “i-Drenaline”—the 21st century neurotoxin that’s robbing us of the peace, joy and well-being we all crave. In Mark’s uplifting talk he’ll explore how our devices impact our minds, bodies, & spirits and offer resources to become digitally fit.