Have you ever felt a sudden panic when you’ve accidentally left your phone at home? Found yourself scrolling through Facebook only to find disturbing images and tragic news? Tried to enjoy a dinner with friends who stared at their screens the whole time?

Then you’ve probably experienced bursts of what Mark calls “i-Drenaline”—the 21st century neurotoxin that’s robbing us of the peace, joy and well-being we all crave. In Mark’s uplifting talk he’ll explore how our devices impact our minds, bodies, & spirits and offer resources to become digitally fit.

Cold Blooded Devices

Warm Blooded Connections

Digital Health

Take the Cell Phone Pledge!

The Cell Phone Pledge transcript: I promise – not to let my cell phone – get in the way of making true connections – and meaningful relationships – I solemnly swear – that my digital device – will not consume my ability – to become the best of who I am. Amen!

What People Are Saying


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